Rossland Martial Arts tiger Rossland Martial Arts Mountain Bushido · Est. 2016
Kickboxing pad work
Ongoing classes · All levels · Included in membership

Get fit with kickboxing

Fitter, stronger, sharper — every week

Kickboxing runs year-round as part of your membership — not a one-off course. Classes are beginner-friendly and led by experienced instructors: you build strength, improve your cardio and learn clean striking fundamentals from the ground up, at whatever pace you walk in with.

Ongoing

Two sessions a week, all year. Come to one or come to both.

Beginner-friendly

No prior experience required, and every drill scales to your fitness level.

Curriculum

Basic kicks, punches and defensive moves, plus proper stance and form.

Community

A supportive group of people on the same fitness journey.

Burn calories, improve cardio, build strength — and walk taller knowing you can kick some serious butt.

One membership
$125
per month — kickboxing and jiu jitsu, all classes

There is no separate kickboxing fee. Your membership covers every class on the schedule, month to month.

Try a class free

Kickboxing times

Every week, year-round.

Tuesday8:40–9:30am
Thursday8:40–9:30am

Your first class is free.

Pick a time, show up in a t-shirt, and see whether this room is for you.

Rossland Martial Arts crest Book free trial